TKD has been waiting for this scientific message for a long long time.

drtsui Uncategorized

Low-carb diets could shorten life, study suggests http://www.bbc.co.uk/news/health-45195474

We all along have been stressing to the following points, I for one sticks to it just do we can say: I have done it and for the long term health!

1/ every body is different
2/ go with the nature to minimize chemical stress
3/ diets, whatever you call it, are tools
4/ food is medicine and medicine can also be food, depends
5/ dieter should be provided with the knowkedge to empower him or her and not duck feeds
6/ occasional hunger is necessary as a biological provocation step to wake up our animal instincts